Organic Sesame Seeds

Description

Organic black sesame seeds are small, oval-shaped seeds with a rich, nutty flavor. These seeds come from the Sesamum indicum plant and are typically harvested from plants that are grown without the use of synthetic pesticides or fertilizers, making them a great option for those looking for organic and sustainable food sources. Black sesame seeds are slightly smaller and darker than their white counterparts and have a more intense flavor and aroma.

Nutritionally, black sesame seeds are packed with healthy fats, including polyunsaturated and monounsaturated fats, as well as protein, fiber, and various vitamins and minerals like calcium, iron, magnesium, and zinc. They are also high in antioxidants, particularly lignans, which can help protect against oxidative stress and support heart health.